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Foods Alive, CACAO NIBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 343 MG | 82% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Magnesium, Mg (82% of Daily Value per 100g).
About CACAO NIBS
Foods Alive Cacao Nibs are minimally processed pieces of crushed cacao bean with nothing added. Per 100g they provide 571 calories, 7g of protein, 36g of fat, and a substantial 28.6g of fiber. The nibs are unsweetened with an intensely bitter, earthy flavor. Typically sprinkled on yogurt, oatmeal, or smoothie bowls to add crunch and natural cacao flavor without sugar.
Ingredients
ORGANIC CACAO NIBS. (THEOBROMA CACAO)
Dietary Information
CACAO NIBS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CACAO NIBS include Magnesium, Mg (82% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CACAO NIBS gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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