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Raw Bakery, CACAO NIBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (32.1g per 100g), supporting digestive health.
About CACAO NIBS
Blue Mountain Country Cacao Nibs by The Raw Bakery are a single-ingredient raw organic product made purely from premium cacao nibs. Each 28g serving provides 464 calories, 14.3g of protein, about 36g of carbs, nearly 43g of fat, and an exceptional 32.1g of fiber — one of the highest-fiber foods available, with values typical of minimally processed raw cacao.
Ingredients
PREMIUM, ORGANIC, RAW CACAO NIBS.
Dietary Information
CACAO NIBS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, CACAO NIBS gets 12% of its calories from protein, 31% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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