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Know what is on your plate.

Beaver Street Fisheries, CAB 10OZ C/C TENDERLON ST

Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

142 Calories
22.1g Protein
0g Carbs
6.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.1g 78%
Carbs 0g 0%
Fat 6.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 2.5mg 14%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 283 MG 6%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About CAB 10OZ C/C TENDERLON ST

H.F.'s CAB Beef Tenderloin Steak from Beaver Street Fisheries is a single-ingredient Certified Angus Beef tenderloin cut delivering 142 calories, 6.19g of fat, and 22.12g of protein per 113g serving. With no carbohydrates or fiber, beef tenderloin is prized for its tender texture and moderate fat content, making it ideal for pan-searing and roasting.

Ingredients

Beef Tenderloin

Dietary Information

CAB 10OZ C/C TENDERLON ST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, CAB 10OZ C/C TENDERLON ST gets 62% of its calories from protein, 0% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, CAB 10OZ C/C TENDERLON ST

See how Beaver Street Fisheries, CAB 10OZ C/C TENDERLON ST compares to other foods in terms of nutrition:

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