Kroger, BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
About BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
Simple Truth Butternut Squash Soup is an organic ready-to-use soup product sold under The Kroger Co.'s Simple Truth sub-brand. This entry, unusually categorized as 'Pasta by Shape and Type' in the USDA database, is in content and ingredient profile clearly a butternut squash soup — the categorization likely represents a USDA data entry error. The product features a coconut cream-based formulation, making it dairy-free.
Organic butternut squash puree is the first and dominant ingredient, followed by water, organic sweet potato puree, organic coconut cream (from organic coconut extract and water), organic corn flour as a thickener, organic sugar, sea salt, and organic spices. All primary ingredients are organic-certified. The use of coconut cream rather than dairy cream distinguishes this from the bisque entry (id 1631540) and makes this product suitable for vegan and dairy-free consumers. No preservatives, artificial flavors, or colorants are used. Allergens: tree nuts (coconut — although coconut is botanically a drupe, the FDA classifies it as a tree nut).
Per 100g, this soup provides 35 calories, 0.75 g of protein, 5.25 g of carbohydrates, 1.25 g of fat, and 0.5 g of fiber. The calorie density is extremely low, making this one of the lightest-calorie soup options in the Simple Truth lineup. The serving size is 400 g (a larger portion size than typical canned soups, reflecting this product's use as a full-entrée serving). This product is gluten-free, vegan, dairy-free, and certified organic — suitable for a wide range of dietary patterns.
Ingredients
ORGANIC BUTTERNUT SQUASH PUREE, WATER, ORGANIC SWEET POTATO PUREE, ORGANIC COCONUT CREAM (ORGANIC COCONUT EXTRACT, WATER), ORGANIC CORN FLOUR, ORGANIC SUGAR, SEA SALT, ORGANIC SPICES.
Dietary Information
BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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