Safeway, BUTTERNUT SQUASH & ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BUTTERNUT SQUASH & ROSEMARY
Safeway Butternut Squash and Rosemary is a two-ingredient pre-packaged vegetable containing only butternut squash and rosemary. At just 44 calories per 340g serving with 11.76g of carbohydrates and 2.1g of fiber, it is a very low-calorie, fat-free vegetable. A clean, minimally processed option well suited for roasting or steaming.
Ingredients
BUTTERNUT SQUASH, ROSEMARY.
Dietary Information
BUTTERNUT SQUASH & ROSEMARY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERNUT SQUASH & ROSEMARY include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 44 calories per 100 grams, BUTTERNUT SQUASH & ROSEMARY gets 8% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, BUTTERNUT SQUASH & ROSEMARY
See how Safeway, BUTTERNUT SQUASH & ROSEMARY compares to other foods in terms of nutrition:
- Safeway, BUTTERNUT SQUASH & ROSEMARY vs Fresh Express Incorporated, SWEET BUTTER, GREEN BUTTER LETTUCE & RED LEAF LETTUCE
- Safeway, BUTTERNUT SQUASH & ROSEMARY vs FRESH GOLDEN POTATOES
- Safeway, BUTTERNUT SQUASH & ROSEMARY vs Target, CHEF ROMAINE LETTUCE, SMOKED HAM & TURKEY BREAST, SHREDDED SWISS CHEESE & CROUTONS WITH BUTTERMILK RANCH DRESSING SALAD, CHEF
- Safeway, BUTTERNUT SQUASH & ROSEMARY vs Target, CILANTRO AVOCADO ROMAINE LETTUCE, WHITE-MEAT CHICKEN, QUESO FRESCO CHEESE, FIRE-ROASTED CORN, BLACK BEANS & TORTILLA STRIPS, WITH CREAMY AVOCADO DRESSING SALAD, CILANTRO AVOCADO
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.