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Festive Finer — BUTTERMILK WAFFLES, BUTTERMILK

300 Calories
8.6g Protein
40g Carbs
10g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 714mg 31%
Total Carbohydrate 40g 15%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.7mg 32%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 15%
Carbs 40g 68%
Fat 10g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.7 MG 29%
Vitamin B-6 0.5 MG 31%
Folate, total 60 UG 15%
Vitamin B-12 0.7 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.7 MG 32%
Phosphorus, P 443 MG 35%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (32% DV).
  • Good source of Phosphorus, P (35% DV).
  • Good source of Sodium, Na (31% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (29% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

Avenue Buttermilk Waffles use real buttermilk in a formula that otherwise mirrors the Homestyle version, resulting in a waffle with slightly more depth of flavor and a hint of tang. The buttermilk contributes a mild richness that pairs well with maple syrup or fresh berries. For a frozen waffle, the ingredient list is straightforward and the flavor reward is worth the small upgrade over plain varieties.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), SUGAR, CALCIUM CARBONATE, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Phosphorus, P (35% DV) , Iron, Fe (32% DV) , Sodium, Na (31% DV) , Vitamin B-6 (31% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 11% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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