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Stater Bros — BUTTERMILK WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Stater Bros. Markets Inc. Branded
200 Calories
4.3g Protein
35.7g Carbs
4.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 35.7g 13%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 35.7g 81%
Fat 4.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Phosphorus, P 357 MG 29%
Sodium, Na 443 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Pinnacle — HOMESTYLE PANCAKES, HOMESTYLE 248 5.7g 42.9g 6.7g Pinnacle — BUTTERMILK WAFFLES, BUTTERMILK 243 5.7g 38.6g 7.1g Pinnacle — BLUEBERRY MINI PANCAKES, BLUEBERRY 301 6.8g 50.5g 8.7g Pinnacle — WHOLE GRAIN FRENCH TOAST, WHOLE GRAIN 161 6.8g 27.1g 3.8g Pinnacle — MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS, MAPLE 367 5g 45g 18.3g Pinnacle — HOMESTYLE PANCAKES, HOMESTYLE 216 6.2g 37.1g 4.1g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).
  • Good source of Vitamin B-6 (34% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

Stater Bros. Buttermilk Waffles bake enriched wheat flour with buttermilk, whole eggs, whey solids, and soybean oil. Fat is moderate and the carbohydrate load is mostly from refined flour, with only a small fiber contribution. The buttermilk gives these a slight tang compared to plain waffles. Vitamins are added back in as part of the enrichment process. These are a standard frozen waffle: convenient, carb-heavy, and best treated as a platform for toppings rather than a nutritional centerpiece.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, WHOLE EGGS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE & CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 9% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stater Bros — BUTTERMILK WAFFLES, BUTTERMILK

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