Baker Mills — BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 413 MG | 32% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (32% DV).
- Good source of Sodium, Na (31% DV).
About BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK
BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 58.7g of carbohydrates, and 4.0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, WHEAT PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, SEA SALT.
Dietary Information
BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK include Calcium, Ca (32% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK gets 27% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Baker Mills — BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK
See how Baker Mills — BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:
- Baker Mills — BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK vs RALEY'S, COOKIE MIX, CHOCOLATE CHUNK, CHOCOLATE CHUNK
- Baker Mills — BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK vs RALEY'S, BROWNIE MIX, CHOCOLATE, CHOCOLATE
- Baker Mills — BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK vs Moran Group Incorporated — GINGER EVANS, FUDGE BROWNIE MIX, DARK CHOCOLATE, DARK CHOCOLATE
- Baker Mills — BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX, BUTTERMILK vs Moran Group Incorporated — COOKIE MIX, PUMPKIN SPICE
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.