BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX wins in 8 out of 12 nutrient categories
BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX: 8
vs
COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 360 cal | |
| Protein | 23.8 g | 4 g | |
| Carbs | 58.7 g | 84 g | |
| Fat | 4.0 g | 2 g | |
| Fiber | 7.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK POWER CAKES FLAPJACK & WAFFLE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 413 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 714 MG | 480 MG |