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Hometown Food, BUTTERMILK PANCAKE MIX, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 5.6 MG | 35% | |
| Vitamin B-6 | 0.6 MG | 33% | |
| Folate, total | 133 UG | 33% | |
| Vitamin B-12 | 1.5 UG | 62% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 361 MG | 28% | |
| Iron, Fe | 7.4 MG | 41% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 889 MG | 39% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (41% DV).
- Good source of Sodium, Na (39% DV).
- Good source of Riboflavin (43% DV).
- Good source of Niacin (35% DV).
About BUTTERMILK PANCAKE MIX, BUTTERMILK
Hungry Jack buttermilk pancake mix leans on enriched bleached flour, sugar and dextrose, colored with Yellow 5 and Red 40. Per 54 gram serving: 352 calories, 9.26 g protein, 1.85 g fat, 72.22 g carbs, 1.90 g fiber.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, YELLOW 5, RED 40, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.
Dietary Information
BUTTERMILK PANCAKE MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERMILK PANCAKE MIX, BUTTERMILK include Vitamin B-12 (62% DV) , Riboflavin (43% DV) , Iron, Fe (41% DV) , Sodium, Na (39% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, BUTTERMILK PANCAKE MIX, BUTTERMILK gets 11% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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