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Wal-Mart, BUTTERMILK PANCAKE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 966 MG | 42% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of Sodium, Na (42% DV).
About BUTTERMILK PANCAKE MIX
Member's Mark Buttermilk Pancake Mix is a dry pancake mix sold under the Member's Mark premium private-label brand at Sam's Club warehouse stores operated by Walmart. Member's Mark represents the higher-quality tier of Walmart-affiliated store brands, and this product is formulated with both defatted soy flour and eggs as additional protein sources alongside buttermilk.
The ingredient base is enriched bleached wheat flour made from wheat flour and malted barley flour, fortified with niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid. Sugar and dextrose provide sweetness. Leavening combines baking soda, sodium aluminum phosphate, and monocalcium phosphate. Soybean oil is the dry fat component. Salt balances flavor. Defatted soy flour adds protein and fiber. Buttermilk contributes the tangy flavor and dairy protein. Eggs provide additional structure when prepared. Natural and artificial flavors round out the profile. Allergens include wheat, dairy from the buttermilk, eggs, and soy from both soy flour and soybean oil. This is a broader allergen profile than many competing pancake mixes.
Per 100 grams of dry mix, this product delivers 356 calories with 74.58 g carbohydrates, 2.54 g fat, and 6.78 g protein, plus 1.7 g dietary fiber. Serving size is 59 g. The Member's Mark positioning at Sam's Club typically implies improved taste and performance relative to entry-level Great Value alternatives. Not suitable for gluten-free, egg-free, soy-free, or dairy-free diets.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, SALT, DEFATTED SOY FLOUR, BUTTERMILK, EGGS, NATURAL AND ARTIFICIAL FLAVORS.
Dietary Information
BUTTERMILK PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERMILK PANCAKE MIX include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, BUTTERMILK PANCAKE MIX gets 8% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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