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Topco Associates — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Topco Associates, Inc. Branded
361 Calories
9.8g Protein
70.5g Carbs
4.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,016mg 44%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 13.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 3.8mg 21%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 83%
Fat 4.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 3.8 MG 21%
Potassium, K 115 MG 2%
Sodium, Na 1,016 MG 44%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Basic American — POTATO PANCAKE MIX 333 5.6g 77.8g 0g GEORGE J. HOWE COMPANY, CROSS COUNTRY MIX 400 10g 63.3g 15g Nestle — PUMPKIN SPICE WITH PUMPKIN FLAVORED MORSELS WITH CINNAMON & SPICES BLONDIE MIX, PUMPKIN SPICE 433 3.3g 80g 10g Nestle — MILK CHOCOLATE PEANUT BUTTER BLONDIE FILLED MORSEL BLONDIE KIT, MILK CHOCOLATE PEANUT BUTTER BLONDIE 414 3.5g 75.9g 12.1g International Commissary — MARIE CALLENDER'S, COOKIE MIX 357 7.1g 85.7g 0g Wal-Mart — SUGAR COOKIE MIX, SUGAR 400 4g 76g 10g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (44% DV).

About BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Food Club Buttermilk Complete Pancake and Waffle Mix from Topco Associates is a just-add-water mix made with enriched bleached flour, buttermilk, egg yolk, and leavening. Each 61g serving has 361 calories, 9.84g protein, 70.49g carbs, and 1.6g fiber, providing a complete base for fluffy pancakes and waffles.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.

Dietary Information

Notable micronutrients in BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (44% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

See how Topco Associates — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:

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