Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes Birch Benders, Inc. Branded
343 Calories
14.3g Protein
68.6g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 1,029mg 45%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2.9g 10%
Total Sugars 22.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 17%
Carbs 68.6g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 1.0 MG 6%
Sodium, Na 1,029 MG 45%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BUTTERMILK PANCAKE & WAFFLE MIX 348 6.5g 76.1g 1.1g COOKIE MIX 357 3.6g 89.3g 0g CAKE MIX 370 4.4g 87.0g 1.1g BROWNIE MIX 333 2.8g 88.9g 1.4g GLUTEN FREE SPICE CAKE MIX 304 2.2g 80.4g 0g NAMASTE FOODS, GLUTEN FREE BISCUITS, PIECRUST & MORE BAKING MIX 342 5.3g 79.0g 1.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (45% DV).

About BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 68.6g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED WHEAT FLOUR, BUTTERMILK, EVAPORATED CANE JUICE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, NON-GMO CORN STARCH), SALT, POTATO STARCH, CASSAVA STARCH.

Dietary Information

BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (45% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK gets 17% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

See how BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK
Hi! Ask me anything about BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK — nutrition, recipes, health benefits, or meal ideas.