BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 6
vs
ALL-PURPOSE BAKING MIX: 3
(2 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 400 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 68.6 g | 62.5 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,029 MG | 1,025 MG |