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Know what is on your plate.

Wal-Mart, BUTTER FLAVORED MICROWAVE POPCORN, BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
6.1g Protein
51.5g Carbs
27.3g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 51.5g 61%
Fat 27.3g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 727mg 32%
Total Carbohydrate 51.5g 19%
Dietary Fiber 6.1g 22%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 182 MG 4%
Sodium, Na 727 MG 32%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About BUTTER FLAVORED MICROWAVE POPCORN, BUTTER

Great Value Butter Flavored Microwave Popcorn is a Walmart store-brand microwave popcorn product sold under the Great Value label, Walmart's flagship private-label brand for everyday grocery items. This product is formulated with a relatively clean ingredient profile compared to many competing microwave popcorn products.

The ingredient list is concise: whole-grain popcorn kernels, palm oil, salt, natural flavors, rosemary extract used as a natural antioxidant preservative, color added, ascorbic acid for freshness preservation, and actual butter composed of cream and salt. The presence of real butter distinguishes this formulation from products that rely solely on artificial butter flavoring compounds. Rosemary extract and ascorbic acid serve as natural alternatives to synthetic antioxidants such as TBHQ or BHA, which appear in some competing products. No partially hydrogenated oils are present, and no artificial flavors are listed. The product contains dairy from the butter ingredient, making it unsuitable for vegans or those with dairy allergies. No wheat or soy ingredients are present in the formulation.

Per 100 grams, this popcorn provides 485 calories with a macronutrient breakdown of 51.52 g carbohydrates, 27.27 g fat, and 6.06 g protein. Dietary fiber is relatively notable at 6.1 g per 100 g, consistent with whole-grain popcorn's fiber contribution. Serving size is 33 g, approximately one-third of a standard microwave bag. The calorie density is high, driven primarily by the palm oil and butter fat content. Popcorn is a whole grain and provides some fiber, though the added fat in this preparation significantly increases overall caloric load.

Ingredients

POPCORN, PALM OIL, SALT, NATURAL FLAVORS, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), COLOR ADDED, ASCORBIC ACID (TO PRESERVE FRESHNESS), BUTTER (CREAM, SALT).

Dietary Information

BUTTER FLAVORED MICROWAVE POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTER FLAVORED MICROWAVE POPCORN, BUTTER include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, BUTTER FLAVORED MICROWAVE POPCORN, BUTTER gets 5% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, BUTTER FLAVORED MICROWAVE POPCORN, BUTTER

See how Wal-Mart, BUTTER FLAVORED MICROWAVE POPCORN, BUTTER compares to other foods in terms of nutrition:

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