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Only Bean — BUFFALO CRUNCHY ROASTED EDAMAME BEANS, BUFFALO CRUNCHY ROASTED

Other Snacks The Only Bean Branded
477 Calories
43.3g Protein
26.7g Carbs
23.3g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 26.7g 10%
Dietary Fiber 16.7g 60%
Total Sugars 6.7g
Protein 43.3g 87%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 6.7mg 37%
Potassium 1mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 43.3g 46%
Carbs 26.7g 29%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 6.7 MG 37%
Potassium, K 1 MG 0%
Sodium, Na 480 MG 21%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Bridgford — BEEF JERKY, HONEY CHIPOTLE 321 35.7g 25g 3.6g Bridgford — BEEF JERKY, ORIGINAL 321 39.3g 21.4g 3.6g Bridgford — BEEF JERKY, SWEET 'N SPICY 321 39.3g 21.4g 3.6g Bridgford — BACON SNACK STICKS 476 23.8g 0g 47.6g Shelton Poultry — SMOKED TURKEY SNACK STICKS, ORIGINAL 161 21.4g 0g 7.1g Shelton Poultry — TURKEY SMOKED SNACK STICKS, PEPPERONI 161 21.4g 3.6g 7.1g

Nutrition Highlights

  • Excellent source of protein with 43.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (21% DV).

About BUFFALO CRUNCHY ROASTED EDAMAME BEANS, BUFFALO CRUNCHY ROASTED

BUFFALO CRUNCHY ROASTED EDAMAME BEANS, BUFFALO CRUNCHY ROASTED is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is fat, providing 43.3g of protein, 26.7g of carbohydrates, and 23.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

EDAMAME (SOYBEAN), BUFFALO CITY ROASTED WING FLAVOR (CAYENNE PEPPER, DISTILLED VINEGAR, GARLIC, YEAST EXTRACT, CANE SUGAR, CITRIC ACID, PAPRIKA EXTRACT, NATURAL NON-DAIRY BUTTER), SOYBEAN OIL

Dietary Information

BUFFALO CRUNCHY ROASTED EDAMAME BEANS, BUFFALO CRUNCHY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUFFALO CRUNCHY ROASTED EDAMAME BEANS, BUFFALO CRUNCHY ROASTED include Iron, Fe (37% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 477 calories per 100 grams, BUFFALO CRUNCHY ROASTED EDAMAME BEANS, BUFFALO CRUNCHY ROASTED gets 36% of its calories from protein, 22% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Only Bean — BUFFALO CRUNCHY ROASTED EDAMAME BEANS, BUFFALO CRUNCHY ROASTED

See how Only Bean — BUFFALO CRUNCHY ROASTED EDAMAME BEANS, BUFFALO CRUNCHY ROASTED compares to other foods in terms of nutrition:

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