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Flowers — BUDDY BARS, PEANUT BUTTER CREME FILLED WAFERS, PEANUT BUTTER

Cookies & Biscuits Flowers Foods, Inc. Branded
538 Calories
7.7g Protein
61.5g Carbs
30.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 538
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 17.3g 87%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 61.5g 22%
Dietary Fiber 3.8g 14%
Total Sugars 38.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 61.5g 62%
Fat 30.8g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 269 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About BUDDY BARS, PEANUT BUTTER CREME FILLED WAFERS, PEANUT BUTTER

Mrs. Freshley's Buddy Bars peanut butter wafer cookies filled with a peanut butter creme made from peanuts, sugar, hydrogenated vegetable oil, and cocoa. A 26g serving provides 538 calories per 100g, 7.69g protein, 61.54g carbohydrates, and 30.77g fat. A crisp layered wafer bar similar in format to classic peanut butter wafer cookies found in vending machines.

Ingredients

SUGAR, PEANUT BUTTER (PEANUTS, SALT, HYDROGENATED VEGETABLE OIL [COTTONSEED OIL, CANOLA OIL, AND/OR SOYBEAN OIL]), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), DEXTROSE, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), WATER, COCOA, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, POLYSORBATE 60, SODIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), NON FAT MILK.

Calorie Breakdown

At 538 calories per 100 grams, BUDDY BARS, PEANUT BUTTER CREME FILLED WAFERS, PEANUT BUTTER gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flowers — BUDDY BARS, PEANUT BUTTER CREME FILLED WAFERS, PEANUT BUTTER

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