BUDDY BARS vs FLAVORED COOKIES
Nutrition comparison per 100 g serving
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BUDDY BARS wins in 4 out of 10 nutrient categories
BUDDY BARS: 4
vs
FLAVORED COOKIES: 3
(3 ties)
Overview
| Nutrient | BUDDY BARS | FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 538 cal | 400 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 61.5 g | 70 g | |
| Fat | 30.8 g | 10 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUDDY BARS | FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUDDY BARS | FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 269 MG | 467 MG |