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Seattle Gourmet — BUCKEYE BEANS & HERBS, NORTHWEST STYLE GREAT LEAP'N LENTILS

Vegetable and Lentil Mixes Seattle Gourmet Foods, Inc. Branded
333 Calories
29.2g Protein
58.3g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 604mg 26%
Total Carbohydrate 58.3g 21%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 29.2g 58%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 7.5mg 42%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.2g 33%
Carbs 58.3g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 7.5 MG 42%
Sodium, Na 604 MG 26%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
Super Store Industries — BLACKEYE PEAS 343 22.9g 60g 0g Super Store Industries — GREAT NORTHERN BEANS 343 22.9g 62.9g 0g Super Store Industries — LENTILS 343 28.6g 57.1g 0g Super Store Industries — GREEN SPLIT PEAS 343 25.7g 60g 0g Super Store Industries — BLACK BEANS 343 20g 62.9g 0g Super Store Industries — SMALL RED BEANS 229 20g 62.9g 1.4g

Nutrition Highlights

  • Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).
  • Good source of Sodium, Na (26% DV).

About BUCKEYE BEANS & HERBS, NORTHWEST STYLE GREAT LEAP'N LENTILS

BUCKEYE BEANS & HERBS, NORTHWEST STYLE GREAT LEAP'N LENTILS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.2g of protein, 58.3g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

LENTILS, CHILI POWDER, SALT, GARLIC, ONION, SPICES.

Dietary Information

BUCKEYE BEANS & HERBS, NORTHWEST STYLE GREAT LEAP'N LENTILS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUCKEYE BEANS & HERBS, NORTHWEST STYLE GREAT LEAP'N LENTILS include Iron, Fe (42% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, BUCKEYE BEANS & HERBS, NORTHWEST STYLE GREAT LEAP'N LENTILS gets 35% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Seattle Gourmet — BUCKEYE BEANS & HERBS, NORTHWEST STYLE GREAT LEAP'N LENTILS

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