BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
About BROWNIES
BROWNIES is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 44.7g of carbohydrates, and 29.0g of fat. It also contributes 7.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), CANE SUGAR, EGGS, UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, VANILLA EXTRACT, SALT AND BAKING SODA.
Dietary Information
BROWNIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 421 calories per 100 grams, BROWNIES gets 7% of its calories from protein, 43% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROWNIES
See how BROWNIES compares to other foods in terms of nutrition:
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