House-Autry Mills, BROWNIE MIX, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About BROWNIE MIX, CHOCOLATE
Our House Chocolate Brownie Mix from House-Autry Mills provides 357 calories, 3.6g of protein, 85.7g of carbs, and 1.8g of fat per 28g dry serving, with 7.1g of fiber. Made from cane sugar, cocoa, brown rice flour, and sorghum flour, it is a gluten-free baking mix with surprisingly high fiber from the alternative flours.
Ingredients
CANE SUGAR, COCOA, LONG GRAIN BROWN RICE FLOUR, RICE FLOUR, SORGHUM FLOUR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), XANTHAN GUM
Dietary Information
BROWNIE MIX, CHOCOLATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE MIX, CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BROWNIE MIX, CHOCOLATE gets 4% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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