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Westminster Cracker, BROWNIE CRISP, TRIPLE CHOCOLATE

Cookies & Biscuits Westminster Cracker Company Inc. Branded
357 Calories
7.1g Protein
60.7g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 60.7g 74%
Fat 14.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 125 MG 5%

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Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About BROWNIE CRISP, TRIPLE CHOCOLATE

Lucy's Triple Chocolate Brownie Crisp is a gluten-free cookie made with a multi-flour blend including oat, garbanzo, sorghum, and fava flours, with vegan chocolate chips, cocoa, and organic soy milk. Per 100g it provides 357 calories, 7.1g protein, 60.7g carbohydrates, 14.3g fat, and 7.1g fiber. The triple chocolate comes from vegan chocolate chips and chunks plus unsweetened cocoa powder. A plant-based, gluten-free brownie-style snack.

Ingredients

ALL INGREDIENTS ARE FROM NATURAL SOURCES: ORGANIC CANE SUGAR*, LUCY'S BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, SORGHUM, TAPIOCA, FAVA AND POTATO STARCH FLOURS), VEGAN CHOCOLATE CHIPS AND CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DECTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ORGANIC SOYMILK* (CONTAINS CARRAGEENAN), COCOA, EXPELLER PRESSED CANOLA OIL, ORGANIC VANILLA EXTRACT*, BAKING SODA, POTASSIUM BITARTRATE, XANTHAN GUM, SALT, CALCIUM CARBONATE, CELLULOSE GUM, SUNFLOWER OIL, SUNFLOWER LECITHIN.

Dietary Information

BROWNIE CRISP, TRIPLE CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BROWNIE CRISP, TRIPLE CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BROWNIE CRISP, TRIPLE CHOCOLATE gets 8% of its calories from protein, 68% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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