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Westminster Cracker, BROWNIE CRISP, MINT CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BROWNIE CRISP, MINT CHOCOLATE
Lucy's Mint Chocolate Brownie Crisp is made from organic cane sugar, Lucy's gluten-free flour blend of oat, garbanzo, sorghum, tapioca, fava, and potato starch flours, vegan chocolate chips, mint extract, and canola oil. Per 28g serving: 357 calories, 0.01g protein, 60.71g carbs, 12.5g fat, and 7.1g fiber. A gluten-free and vegan thin crunchy brownie-style cookie suited for those with wheat or dairy restrictions who want a chocolate dessert option.
Ingredients
ALL INGREDIENTS ARE FROM NATURAL SOURCES: ORGANIC CANE SUGAR*, LUCY'S BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, SORGHUM, TAPIOCA, FAVA AND POTATO STARCH FLOURS), VEGAN CHOCOLATE CHIPS AND CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ORGANIC SOY MILK* (CONTAINS CARRAGEENAN), COCOA, SUSTAINABLE PALM FRUIT OIL, ORGANIC VANILLA EXTRACT*, BAKING SODA, POTASSIUM BITARTRATE, XANTHAN GUM, SALT, CALCIUM CARBONATE, EXPELLER PRESSED CANOLA OIL, SUNFLOWER OIL, SUNFLOWER LECITHIN, CELLULOSE GUM, PEPPERMINT OIL.
Dietary Information
BROWNIE CRISP, MINT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE CRISP, MINT CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BROWNIE CRISP, MINT CHOCOLATE gets 0% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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