Wal-Mart, BROWNIE BITES, BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About BROWNIE BITES, BROWNIE
Freshness Guaranteed Brownie Bites is a bite-sized brownie product sold under Walmart's Freshness Guaranteed in-store bakery brand. This formulation features a multicolored sprinkle coating with five synthetic dyes — FD&C Yellow #5, FD&C Yellow #6, FD&C Red #40, FD&C Red #3, and FD&C Blue #1 — along with mica-based pearlescent pigment for an iridescent visual effect. It falls under the cakes, cupcakes, and snack cakes category.
Sugar and bleached enriched wheat flour with standard B-vitamin and iron enrichment form the base. Soybean oil and palm/canola oil shortening provide fat. Egg white, alkali-processed cocoa powder, corn syrup, water, and the sprinkle component follow. The sprinkle formulation includes shellac, sunflower lecithin, mica-based pearlescent pigment, and five certified food dyes including FD&C Red #3 (erythrosine), subject to heightened scrutiny following an FDA proposed rule in 2024 regarding its carcinogenicity in animal studies. Modified corn starch, artificial and natural flavor, salt, composite leavening blend, potassium sorbate, soy lecithin, and molasses complete the formulation. Allergens include wheat and soy.
Nutritional values: 447 calories per 100 grams, 2.63 g protein, 55.26 g carbohydrates, 23.68 g fat. Fiber is 2.60 g per 100 g. Serving size is 38 g, yielding approximately 170 calories.
Not vegan (shellac), not gluten-free, not soy-free. Dairy-free based on the listed ingredient profile.
Ingredients
INGREDIENTS: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), EGG WHITE, COCOA POWDER (PROCESSED WITH ALKALI), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40, FD&C RED #3, FD&C BLUE #1, MICA BASED PEARLESCENT PIGMENT [COLOR]), CORN SYRUP, WATER, MODIFIED CORN STARCH, ARTIFICIAL AND NATURAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, MOLASSES.
Calorie Breakdown
At 447 calories per 100 grams, BROWNIE BITES, BROWNIE gets 2% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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