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Harris-Teeter, BROWN WHOLE GRAIN 90 SECOND QUICK RICE, BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About BROWN WHOLE GRAIN 90 SECOND QUICK RICE, BROWN
BROWN WHOLE GRAIN 90 SECOND QUICK RICE, BROWN is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30.7g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN PARBOILED BROWN RICE, CANOLA OIL.
Dietary Information
BROWN WHOLE GRAIN 90 SECOND QUICK RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 157 calories per 100 grams, BROWN WHOLE GRAIN 90 SECOND QUICK RICE, BROWN gets 7% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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