BROWN RICE MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 532 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About BROWN RICE MAC & CHEESE
BROWN RICE MAC & CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
BROWN RICE PASTA (WHOLEGRAIN BROWN RICE FLOUR), CHEESE SAUCE MIX (WHEY, PALM OIL, CANE SUGAR, SALT, LACTOSE, SODIUM CASEINATE, ANNATTO, PAPRIKA, NON-FAT DRY MILK, CHEESE CULTURES, MICROBIAL ENZYMES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, BUTTER, CITRIC ACID, CALCIUM CASEINATE, SODIUM CITRATE).
Dietary Information
Notable micronutrients in BROWN RICE MAC & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, BROWN RICE MAC & CHEESE gets 11% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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