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Eden, BROWN RICE & KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.9 MG | 6% | |
| Folate, total | 6 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 46 MG | 11% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 104 MG | 5% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
About BROWN RICE & KIDNEY BEANS
Eden Brown Rice and Kidney Beans is made from water, organic short grain brown rice, organic kidney beans, organic onion flakes, organic garlic powder, sea salt, and organic parsley flakes. Per 100g it provides 85 calories, 2.3g protein, 17.7g carbs, 0.8g fat, and 2.3g fiber. This is a straightforward ready-to-eat combination of whole grains and legumes, offering a complementary protein pairing in a clean-label, shelf-stable format. It works as a quick side dish or base for a simple vegetarian meal.
Ingredients
WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC KIDNEY BEANS, ORGANIC ONION FLAKES, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC PARSLEY FLAKES
Dietary Information
BROWN RICE & KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, BROWN RICE & KIDNEY BEANS gets 11% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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