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BROWN RICE & KIDNEY BEANS

Chili & Stew Eden Foods, Inc. Branded
85 Calories
2.3g Protein
17.7g Carbs
0.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 5%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 11%
Carbs 17.7g 85%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 4%
Niacin 0.9 MG 6%
Folate, total 6 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 5%
Magnesium, Mg 46 MG 11%
Phosphorus, P 77 MG 6%
Potassium, K 169 MG 4%
Sodium, Na 104 MG 5%
Zinc, Zn 0.7 MG 6%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
BOOKBINDER'S, RESTAURANT STYLE SEAFOOD PEPPER POT 94 4.7g 15.4g 1.3g COOKED WILD RICE 86 2.9g 18.6g 0g CASA FIESTA, BEEF TAMALES WRAPPED IN PARCHMENT PAPER 200 3.6g 14.3g 14.3g FOOD LION, BEEF RAVIOLI IN TOMATO & MEAT SAUCE 89 2.9g 12.6g 2.9g BEEF GOULASH 110 9.3g 10.3g 4g BEEF GOULASH, BEEF 119 11.0g 4.0g 6.6g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About BROWN RICE & KIDNEY BEANS

BROWN RICE & KIDNEY BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 17.7g of carbohydrates, and 0.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC KIDNEY BEANS, ORGANIC ONION FLAKES, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC PARSLEY FLAKES

Dietary Information

BROWN RICE & KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, BROWN RICE & KIDNEY BEANS gets 11% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROWN RICE & KIDNEY BEANS

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