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Small Planet, BROWN RICE & CHICKPEA CRACKERS, BROWN RICE & CHICKPEA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About BROWN RICE & CHICKPEA CRACKERS, BROWN RICE & CHICKPEA
BROWN RICE & CHICKPEA CRACKERS, BROWN RICE & CHICKPEA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE FLOUR, CHICKPEA FLOUR, TAPIOCA STARCH, SAFFLOWER OIL, SESAME SEEDS, SEA SALT, DRIED BASIL, DRIED PARSLEY, GARLIC POWDER, TOASTED SESAME OIL.
Dietary Information
BROWN RICE & CHICKPEA CRACKERS, BROWN RICE & CHICKPEA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN RICE & CHICKPEA CRACKERS, BROWN RICE & CHICKPEA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, BROWN RICE & CHICKPEA CRACKERS, BROWN RICE & CHICKPEA gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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