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Giant Eagle, BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About BROWN RICE
Giant Eagle Long Grain Brown Rice is a whole grain with 380 calories per 50g dry serving. It delivers 8g protein, 78g carbs, and 3g fat, along with 4g of fiber. Brown rice is a staple for anyone following a high-carb or whole grain diet, and it pairs well with nearly any protein or vegetable.
Ingredients
LONG GRAIN BROWN RICE.
Calorie Breakdown
At 380 calories per 100 grams, BROWN RICE gets 8% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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