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Know what is on your plate.

Food Town, BROWN 'N' SERVE ROLLS

Crusts & Dough Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

258 Calories
9.7g Protein
45.2g Carbs
3.2g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 17%
Carbs 45.2g 78%
Fat 3.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 45.2g 16%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 2.3 MG 13%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (24% DV).

About BROWN 'N' SERVE ROLLS

Food Lion Brown and Serve Rolls are par-baked dinner rolls made from enriched wheat flour, high fructose corn syrup, soybean oil, and a blend of dough conditioners, designed to be finished in the oven for 8 to 10 minutes before serving. A 31g roll provides 258 calories per 100g, 9.68g protein, 45.16g carbs, 3.23g fat, and 3.2g fiber. The par-baked format delivers a fresh-from-oven texture and aroma without making dough from scratch.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, MALTODEXTRIN, CALCIUM SULFATE, VINEGAR, AMMONIUM SULFATE, DEXTROSE, SUGAR, SOY LECITHIN, CORN STARCH, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in BROWN 'N' SERVE ROLLS include Niacin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, BROWN 'N' SERVE ROLLS gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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