Know what is on your plate.
BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (33% DV).
About BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS
Brookshire's Original Cheese Crackers are built on enriched wheat flour fried in canola, soybean, or palm oil, with cheddar and skim-milk-based cheese powders providing the flavor. The fat content is significant given the short serving size, and the ingredient list includes TBHQ as a preservative in the oils. Fiber and protein are modest. These track closely with Cheez-It in format and nutrition. Salty, crunchy, and easy to overeat, they're a snack product through and through.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL (WITH TBHQ FOR FRESHNESS), CHEDDAR CHEESE* AND CHEESE MADE FROM SKIM MILK (SKIM MILK, WHEY, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), CONTAINS 2% OR LESS OF: SALT, PAPRIKA, YEAST EXTRACT, YEAST, PAPRIKA OLEORESIN AND ANNATTO AND TURMERIC EXTRACTS FOR COLOR, BAKING SODA, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS
See how BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS compares to other foods in terms of nutrition:
- BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS vs Pepperidge Farm, CRACKER CHIPS, ZESTY CHILI & LIME
- BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS vs Pepperidge Farm, CHEDDAR BAKED SNACK CRACKERS, CHEDDAR
- BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS vs Pepperidge Farm, CHEDDAR BAKED SNACK CRACKERS, CHEDDAR
- BROOKSHIRE'S, ORIGINAL CHEESE CRAKERS vs Pepperidge Farm, BAKED WITH WHOLE GRAIN GRAHAM SNACKS PRETZEL, WHOLE GRAIN
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.