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Know what is on your plate.

Maple Leaf Farms, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, BROCCOLI & SWISS

Frozen Appetizers & Hors D'oeuvres Maple Leaf Farms, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

165 Calories
16.5g Protein
5.9g Carbs
8.2g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.5g 54%
Carbs 5.9g 19%
Fat 8.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 306mg 13%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.5mg 3%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.5 MG 3%
Phosphorus, P 171 MG 14%
Potassium, K 276 MG 6%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.

About BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, BROCCOLI & SWISS

BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, BROCCOLI & SWISS is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 5.9g of carbohydrates, and 8.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTION (WATER, RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, SUGAR, ONION POWDER, VINEGAR), WATER, BROCCOLI, WHOLE WHEAT FLOUR, SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF EXPELLER PRESSED CANOLA OIL, LEAVENING (CREAM OF TARTAR, BAKING SODA), POTATO STARCH, SEA SALT, SPICES, SUGAR, TURBINADO SUGAR, YEAST, CORN FLOUR. PRE-BROWNED IN SOYBEAN OIL.

Calorie Breakdown

At 165 calories per 100 grams, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, BROCCOLI & SWISS gets 40% of its calories from protein, 14% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Maple Leaf Farms, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, BROCCOLI & SWISS

See how Maple Leaf Farms, BROCCOLI & SWISS RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH BROCCOLI & CHEESE, BROCCOLI & SWISS compares to other foods in terms of nutrition:

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