Know what is on your plate.
Amy's Kitchen, BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI
BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 22.1g of carbohydrates, and 13.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC BROCCOLI, ORGANIC POTATOES, ORGANIC CARROTS, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), BUTTER (CREAM, SALT), ORGANIC PALM OIL, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, RICE FLOUR, ORGANIC ONIONS, SEA SALT, MUSTARD POWDER, PAPRIKA, ORGANIC ANNATTO (COLOR), SPICES.
Calorie Breakdown
At 230 calories per 100 grams, BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI gets 9% of its calories from protein, 38% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Amy's Kitchen, BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI
See how Amy's Kitchen, BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI compares to other foods in terms of nutrition:
- Amy's Kitchen, BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI vs Overhill Farms, TURKEY POT PIE
- Amy's Kitchen, BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI vs Overhill Farms, CHICKEN PENNE ALFREDO BOWL
- Amy's Kitchen, BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI vs Bellisio, TERIYAKI CHICKEN
- Amy's Kitchen, BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE, BROCCOLI vs Bellisio, MICHELINA'S, ZAP-EMS, PASTA WITH CREAM SAUCE, WHITE TURKEY AND VEGETABLES
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.