BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE vs ROTINI BOLOGNESE WITH SAUSAGE RESERVE SOUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE: 5
vs
ROTINI BOLOGNESE WITH SAUSAGE RESERVE SOUPS: 5
(1 ties)
Overview
| Nutrient | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | ROTINI BOLOGNESE WITH SAUSAGE RESERVE SOUPS | Winner |
|---|---|---|---|
| Calories | 230 cal | 98 cal | |
| Protein | 5.2 g | 4.9 g | |
| Carbs | 22.1 g | 10.6 g | |
| Fat | 13.6 g | 4.1 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | ROTINI BOLOGNESE WITH SAUSAGE RESERVE SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BROCCOLI POT PIE WITH CHEDDAR CHEESE SAUCE | ROTINI BOLOGNESE WITH SAUSAGE RESERVE SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 41 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 239 MG | 351 MG |