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BROCCOLI FLORETS

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.2mg 7%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 318 MG 7%
Sodium, Na 35 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BUTTERMILK RANCH ROMAINE LETTUCE, SHREDDED BROCCOLI STALK, RED & SAVOY CABBAGE, GREEN ONION, CARROT, UNCURED BACON & SHREDDED CHEDDAR CHEESE CHOPPED SALAD KIT, BUTTERMILK RANCH 140 3g 6g 12g SPICY HATCH CHILE JALAPENO CHOPPED SALAD KIT, SPICY HATCH CHILE JALAPENO 120 3g 8g 8g ASIAN-STYLE CHOPPED SALAD KIT, ASIAN-STYLE 160 3g 14g 11g CHOPPED CAESAR ROMAINE LETTUCE, CHEESY GARLIC CROUTON CRUMBLES & SHREDDED PARMESAN CHEESE CHOPPED SALAD KIT, CHOPPED CAESAR 190 4g 9g 16g APPLE CHEDDAR CHOPPED SALAD KIT, APPLE CHEDDAR 140 4g 14g 8g ASIAN-STYLE SAVOY & GREEN CABBAGE, CARROT, WONTON STRIPS, CELERY, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT, ASIAN-STYLE 170 3g 15g 12g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BROCCOLI FLORETS

BROCCOLI FLORETS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI.

Dietary Information

BROCCOLI FLORETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, BROCCOLI FLORETS gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI FLORETS

See how BROCCOLI FLORETS compares to other foods in terms of nutrition:

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