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BROCCOLI CHEDDAR SOUP

Other Soups Waldbaum's Inc. Branded
102 Calories
4.1g Protein
5.3g Carbs
7.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 306mg 13%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 24%
Carbs 5.3g 31%
Fat 7.8g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.2 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 306 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
NEW ENGLAND CLAM CHOWDER, TRADITIONAL 75 2.4g 7.5g 4.0g WHITE BEAN & KALE ORGANIC SOUP, WHITE BEAN & KALE 45 1.6g 8.2g 0.4g CHICKEN & DUMPLINGS SOUP, CHICKEN & DUMPLINGS 53 2.0g 7.4g 1.8g ANNIE CHUN'S, SOUP BOWL,MEDIUM THAI STYLE TOM YUM 167 6.6g 32.7g 0.9g LEMONGRASS GINGER RAMEN NOODLES, LEMONGRASS GINGER 350 11.7g 71.7g 1.7g ORIGINAL TRENTON CRACKERS, OYSTER & SOUP CRACKERS 389 5.6g 72.2g 11.1g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About BROCCOLI CHEDDAR SOUP

BROCCOLI CHEDDAR SOUP is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 5.3g of carbohydrates, and 7.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR (RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL), CHICKEN BROTH, TURMERIC], CHICKEN BROTH), BROCCOLI, LIGHT CREAM, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), CONTAINS 2% OR LESS OF: BUTTER (CREAM, WATER, SALT), WHEAT FLOUR, CARROTS, MODIFIED FOOD STARCH, HOT PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), ANNATTO (COLOR) AND NISIN PREPARATION.

Calorie Breakdown

At 102 calories per 100 grams, BROCCOLI CHEDDAR SOUP gets 16% of its calories from protein, 21% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

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