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Wal-Mart — BROCCOLI CHEDDAR CHOPPED BROCCOLI, MATCHSTICK CARROTS AND SAUTEED ONIONS IN A CHEESY CREAMY SAUCE WITH A TOUCH OF DIJON MUSTARD SOUP, BROCCOLI CHEDDAR

Other Soups Wal-Mart Stores, Inc. Branded
102 Calories
4.1g Protein
6.9g Carbs
6.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.7g 18%
Trans Fat 0.2g
Cholesterol 20mg 7%
Sodium 384mg 17%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.9g
Protein 4.1g 8%
Vitamin D 16mcg 80%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 24%
Carbs 6.9g 40%
Fat 6.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 98 MG 2%
Sodium, Na 384 MG 17%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Topco Associates — CHICKEN NOODLE SOUP, CHICKEN NOODLE 37 2.5g 4.9g 1.0g Topco Associates — ONION MIX, ONION 286 14.3g 57.1g 0g Silver Spring — BOOKBINDER'S, VEGETARIAN BUTTERNUT SQUASH & MUSHROOM SOUP 81 0.7g 6.7g 6.0g Blount Seafood — BROCCOLI CHEDDAR SOUP 99 3.7g 7.0g 5.8g Blount Seafood — CREAMY TOMATO SOUP 83 1.3g 7.5g 5.4g Campbell Soup — PLUM, ORGANIC TOMATO MEATBALL SOUP 57 3.5g 9.7g 0.9g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About BROCCOLI CHEDDAR CHOPPED BROCCOLI, MATCHSTICK CARROTS AND SAUTEED ONIONS IN A CHEESY CREAMY SAUCE WITH A TOUCH OF DIJON MUSTARD SOUP, BROCCOLI CHEDDAR

Member's Mark Broccoli Cheddar Soup is a Sam's Club warehouse-sized refrigerated or shelf-stable soup product described as containing chopped broccoli, matchstick carrots, and sautéed onions in a cheesy creamy sauce with Dijon mustard. The base uses whole milk as the primary liquid, with pasteurized process sharp cheddar cheese — colored with apo carotenal, a carotenoid colorant — providing the characteristic orange hue and sharp flavor. Butter is included as a separate fat component alongside the milk base, contributing richness. The Dijon mustard in this formulation is notable for its complexity: it includes white wine, fruit pectin, tartaric acid, and citric acid alongside the standard mustard seed and vinegar base, reflecting a higher-quality mustard formulation typical of premium food service products. Nisin preparation blend is used as a natural preservative — nisin is an antimicrobial peptide produced by the bacterium Lactococcus lactis and is used as a clean-label alternative to synthetic preservatives in dairy-containing products. Annatto seed powder contributes additional orange color alongside the apo carotenal. Yeast extract and white pepper provide savory depth and mild heat. Per 245-gram serving, this soup provides 102 calories, 4.08 grams of protein, 6.94 grams of carbohydrates, 6.12 grams of fat, and 0.4 grams of dietary fiber. The moderate fat content reflects the whole milk and butter base.

Ingredients

WHOLE MILK (MILK, VITAMIN D3), WATER, BROCCOLI, PASTEURIZED PROCESS SHARP CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM CITRATE, CREAM, SALT, APO CAROTENAL [COLOR]), CARROTS, BUTTER (CREAM, SALT), CORN STARCH, ONIONS, WHEAT FLOUR, SEA SALT, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), YEAST EXTRACT (YEAST EXTRACT, SALT), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NATURAL FLAVOR, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT), WHITE PEPPER, ANNATTO SEED POWDER.

Calorie Breakdown

At 102 calories per 100 grams, BROCCOLI CHEDDAR CHOPPED BROCCOLI, MATCHSTICK CARROTS AND SAUTEED ONIONS IN A CHEESY CREAMY SAUCE WITH A TOUCH OF DIJON MUSTARD SOUP, BROCCOLI CHEDDAR gets 16% of its calories from protein, 27% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — BROCCOLI CHEDDAR CHOPPED BROCCOLI, MATCHSTICK CARROTS AND SAUTEED ONIONS IN A CHEESY CREAMY SAUCE WITH A TOUCH OF DIJON MUSTARD SOUP, BROCCOLI CHEDDAR

See how Wal-Mart — BROCCOLI CHEDDAR CHOPPED BROCCOLI, MATCHSTICK CARROTS AND SAUTEED ONIONS IN A CHEESY CREAMY SAUCE WITH A TOUCH OF DIJON MUSTARD SOUP, BROCCOLI CHEDDAR compares to other foods in terms of nutrition:

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