Del Monte, BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 184 MG | 14% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 299 MG | 6% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR
Del Monte Broccoli and Cheddar Bites are small hand-held snacks with a whole wheat and cauliflower flour crust filled with broccoli and reduced fat cheddar cheese. A 106g serving has 226 calories, 9.4g protein, 31.1g carbs, 6.6g fat, and 4.7g fiber. The whole wheat and oat fiber in the crust add fiber content that most frozen appetizers lack.
Ingredients
CRUST: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER FLOUR, PALM OIL, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), YEAST, SOYBEAN OIL, SUGAR, SALT, ONION, OAT FIBER, NONFAT MILK, NATURAL FLAVORS. FILLING: BROCCOLI, REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, NATURAL FLAVORS, ANNATTO COLOR, VITAMIN A PALMITATE, ENZYMES), BUTTER (CREAM, SALT), SODIUM PHOSPHATE.
Calorie Breakdown
At 226 calories per 100 grams, BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR gets 17% of its calories from protein, 55% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Del Monte, BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR
See how Del Monte, BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR compares to other foods in terms of nutrition:
- Del Monte, BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR vs Safeway, BACON WRAPPED FILET MIGNON BITES
- Del Monte, BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR vs Rich Products, PREFRIED BREADED MOZZARELLA CHEESE STICKS
- Del Monte, BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR vs Nestle, SMOKIN' BACON BBQ RECIPE BURGER SAVORY HAMBURGER, APPLEWOOD SMOKED BACON, CHEDDAR CHEESE AND ONIONS SMOTHERED IN A MESQUITE BBQ SAUCE IN A SOFT-BAKED BUN FOOD TRUCK BITES SANDWICHES, SMOKIN' BACON BBQ RECIPE BURGER
- Del Monte, BROCCOLI & CHEDDAR BITES, BROCCOLI & CHEDDAR vs Hannaford Bros, GRILLED CHICKEN SANDWICH
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.