Kroger, BROCCOLI & CARROTS SLAW, BROCCOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About BROCCOLI & CARROTS SLAW, BROCCOLI
Simple Truth Broccoli and Carrots Slaw is a pre-packaged organic fresh vegetable product sold under the Simple Truth brand of The Kroger Co., available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market stores. This product is a shredded broccoli and carrot combination in a slaw cut format, using certified organic vegetables consistent with the Simple Truth brand's organic and natural positioning.
The ingredient list contains two organic components: organic broccoli and organic carrots. The slaw cut refers to shredded or thin-sliced vegetable preparation suitable for raw salads, coleslaw, slaws used as toppings, or as a base for lightly dressed side salads. No additives, processing aids, or preservatives are included. Organic certification applies to both vegetables under USDA National Organic Program standards. This Simple Truth entry is nutritionally equivalent to the Simple Truth Organic branded entry, the difference being the sub-brand designation.
Per 100 grams, this slaw provides 29 calories, 2.35 grams of protein, 5.88 grams of carbohydrates, no fat, and 3.5 grams of fiber. Calorie density is very low. The high fiber-to-calorie ratio makes this a nutritionally efficient vegetable product. Free of all major allergens. Suitable for vegan, gluten-free, dairy-free, and virtually all other dietary patterns. The slaw format makes this versatile for raw applications including salad mix-ins, burrito toppings, and Asian-inspired slaw preparations, as well as cooked applications such as stir-fry or steamed vegetable sides.
Ingredients
ORGANIC BROCCOLI, ORGANIC CARROTS.
Dietary Information
BROCCOLI & CARROTS SLAW, BROCCOLI is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI & CARROTS SLAW, BROCCOLI include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, BROCCOLI & CARROTS SLAW, BROCCOLI gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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