Wal-Mart — BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS

Nutrition Highlights

• Low in calories with 82 kcal per 100g.

About BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS

Great Value Broccoli and Cheese Soup with Garlic Cheese Croutons is a complete frozen meal combining a ready-to-heat broccoli cheddar soup base with a separate package of seasoned croutons. The soup base uses whole milk as its primary dairy liquid, with broccoli florets as the primary vegetable and a pasteurized process cheese spread colored with beta-apo-8'-carotenal — a synthetic carotenoid colorant that produces the orange-yellow hue characteristic of processed cheese products. A multi-cheese ingredient includes a blend of cheddar, granular, semi-soft, and blue cheeses in a sodium phosphate emulsified base. The chicken base component contains hydrolyzed soy and corn protein alongside yeast extract and chicken juices, layering multiple sources of umami depth. The seasoning blend includes hydrolyzed soy protein, dextrose, turmeric, and paprika. Dijon mustard contributes sharpness and flavor balance to the soup. The garlic cheese croutons are made from enriched malted barley flour with canola or sunflower oil preserved with rosemary extract and ascorbic acid, and are seasoned with a parmesan cheese flavored powder containing buttermilk and actual parmesan. Per 243-gram serving, this soup provides 82 calories, 3.29 grams of protein, 7.82 grams of carbohydrates, 3.7 grams of fat, and 0.4 grams of dietary fiber, reflecting a lighter caloric profile typical of broth-and-cream style soups.

Ingredients

BROCCOLI AND CHEESE SOUP: WATER, WHOLE MILK (MILK, VITAMIN D3), BROCCOLI FLORETS, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM ALGINATE, LACTIC ACID, [BETA]-APO-8'-CAROTENAL [COLOR]), CARROTS, MODIFIED CORNSTARCH, ONIONS, SEASONING (WHEY, DEXTROSE, HYDROLYZED SOY PROTEIN, WHEAT FLOUR, GARLIC POWDER, SUGAR, SPICE, YEAST EXTRACT, ONION POWDER, PAPRIKA, SPICE EXTRACTIVES [INCLUDING TURMERIC]), CHEDDAR CHEESE INGREDIENT (CHEDDAR, GRANULAR, SEMI-SOFT AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, NATURAL FLAVORING, POTATO FLOUR, YEAST EXTRACT, CARROT POWDER, TURMERIC), SALTED BUTTER (PASTEURIZED CREAM, SALT), DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, RED PEPPER). GARLIC CHEESE CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (ROSEMARY EXTRACT AND ASCORBIC ACID [PRESERVATIVE]), PARMESAN CHEESE FLAVORED POWDER (BUTTERMILK, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, DISODIUM PHOSPHATE, CITRIC ACID, SALT), SALT, YEAST, SUGAR, 2% OR LESS OF DEHYDRATED PARSLEY, DEHYDRATED GARLIC, NATURAL FLAVORS, ENZYMES, ASCORBIC ACID.

Calorie Breakdown

At 82 calories per 100 grams, BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS gets 16% of its calories from protein, 38% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS

See how Wal-Mart — BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS compares to other foods in terms of nutrition:

• Wal-Mart — BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS vs Safeway — CHICKEN CANNELLONI
• Wal-Mart — BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS vs Herdez S.A — PORK AL PASTOR BOWL
• Wal-Mart — BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS vs Hy-Vee — HOMESTYLE CHICKEN NOODLE SOUP, HOMESTYLE CHICKEN NOODLE
• Wal-Mart — BROCCOLI AND CHEESE SOUP WITH GARLIC CHEESE CROUTONS, BROCCOLI AND CHEESE WITH GARLIC CHEESE CROUTONS vs Nestle Usa-Frozen Food Division — YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS, YANKEE POT ROAST

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