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Wm. Bolthouse Farms — BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE

Yogurt Wm. Bolthouse Farms Inc. Branded
80 Calories
2.4g Protein
14.9g Carbs
1.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 31mg 1%
Total Carbohydrate 14.9g 5%
Dietary Fiber 2.9g 10%
Total Sugars 9.8g
Protein 2.4g 5%
Vitamin D 1mcg 5%
Calcium 176mg 14%
Iron 1.8mg 10%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 14.9g 81%
Fat 1.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 1.7 MG 11%
Pantothenic acid 0.9 MG 18%
Vitamin B-6 0.2 MG 10%
Folate, total 58 UG 15%
Vitamin B-12 0.5 UG 22%
Vitamin D (D2 + D3) 1 UG 5%
Vitamin K (phylloquinone) 6.9 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 36 MG 9%
Phosphorus, P 136 MG 11%
Potassium, K 104 MG 2%
Sodium, Na 31 MG 1%
Zinc, Zn 1.3 MG 12%
Copper, Cu 0.2 MG 22%
Manganese, Mn 0 MG 0%

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Danone US — MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT, MAPLE SWEETENED VANILLA 67 8.7g 7.3g 0g Danone US — HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT, HONEY SWEETENED PLAIN 67 8.7g 8g 0g Danone US — HONEY SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT, HONEY SWEETENED VANILLA 67 8.7g 8g 0g Danone US — HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT, HONEY SWEETENED PLAIN 65 8.8g 8.2g 0g Springfield Creamery — STRAWBERRY HIBISCUS PROBIOTIC OATMILK NON-DAIRY YOGURT, STRAWBERRY HIBISCUS 65 3.5g 10.6g 0.9g Springfield Creamery — VANILLA PROBIOTIC LOWFAT YOGURT, VANILLA 67 4.7g 8.7g 1.7g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Copper, Cu (22% DV).
  • Good source of Vitamin B-12 (22% DV).

About BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE

BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 14.9g of carbohydrates, and 1.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

WATER, YOGURT (CULTURED MILK, PECTIN, CARRAGEENAN), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PEACH PUREE, CANE SUGAR, DEXTRIN (SOLUBLE DIETARY FIBER), BROWN SUGAR, CONTAINS 2% OR LESS: CARROT JUICE FROM CONCENTRATE (WATER, CARROT JUICE CONCENTRATE), NATURAL FLAVOR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, PECTIN, CITRIC ACID, CALCIUM (DICALCIUM PHOSPHATE), PHOSPHORUS (DICALCIUM PHOSPHATE), MAGNESIUM (MAGNESIUM OXIDE), VITAMIN E (DL-ALPHA-TOCOPHERYL ACETATE), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXIDE HCL), COPPER (CUPRIC OXIDE), MANGANESE (MANGANESE SULFATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HCL), FOLIC ACID, BIOTIN, IODINE (POTASSIUM IODIDE), VITAMIN K (PHYTONADIONE) , VITAMIN D (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN C (ASCORBIC ACID).

Dietary Information

BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE include Copper, Cu (22% DV) , and Vitamin B-12 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE gets 12% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wm. Bolthouse Farms — BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE

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