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East Side Entrees — Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple Juice

Processed Cereal Products East Side Entrees Branded
161 Calories
2.3g Protein
33.3g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 33.3g 12%
Dietary Fiber 2.3g 8%
Total Sugars 13.2g
Protein 2.3g 5%
Vitamin D 1mcg 5%
Calcium 5mg 0%
Iron 2.1mg 12%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 6%
Carbs 33.3g 85%
Fat 3.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 92 MG 2%
Sodium, Na 92 MG 4%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
GENERAL MILLS — Cheerios Protein Cinnamon Almond Cereal 400 12.7g 72.7g 8.2g GENERAL MILLS — Strawberry Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Blueberry Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Apple Cinnamon Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Apple Cinnamon Toast Crunch Cereal 429 7.1g 78.6g 10.7g GENERAL MILLS — Chocolate Cheerios Cereal 370 11.1g 77.8g 5.6g

About Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple Juice

Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple Juice is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 33.3g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Honey Bunch of Oats Honey Crunch: Whole Grain Wheat, Degermed Yellow Corn, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Corn Syrup, Salt, Rice Syrup, Molasses, Honey, Cinnamon, Barley Malt Extract, Natural Flavor. Vitamins and Mineral: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. Animal Crackers, 100% WG: Whole Wheat Flour, Sugar, Shortening (Palm Oil, Canola Oil), Invert Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Eggs, Milk. 100% Apple Juice: Apple Juice from Concentrate (Pure Filtered Water and Concentrated Apple Juice), Calcium Citrate, Ascorbic Acid (Vitamin C).

Calorie Breakdown

At 161 calories per 100 grams, Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple Juice gets 6% of its calories from protein, 83% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare East Side Entrees — Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple Juice

See how East Side Entrees — Breakfast Kit Honey Bunches of Oats Honey Crunch w/Apple Juice compares to other foods in terms of nutrition:

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