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Nabisco Food — BREAKFAST CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA BLEND, BREAKFAST

Other Snacks Nabisco Food Company Branded
476 Calories
11.9g Protein
52.4g Carbs
28.6g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 52.4g 19%
Dietary Fiber 11.9g 43%
Total Sugars 23.8g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 3.4mg 19%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 13%
Carbs 52.4g 56%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.4 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 3.4 MG 19%
Magnesium, Mg 143 MG 34%
Phosphorus, P 238 MG 19%
Potassium, K 429 MG 9%
Sodium, Na 36 MG 2%
Copper, Cu 1.0 MG 106%
Manganese, Mn 1 MG 43%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
EPIC — CAJUN - STYLE RUB BEEF JERKY, SPICY 250 42.9g 14.3g 3.6g EPIC — OVEN BAKED PORK RINDS, CHILI LIME 500 78.6g 0g 17.9g EPIC — OVEN BAKED PORK RINDS, PINK HIMALAYAN + SEA SALT 500 78.6g 0g 17.9g EPIC — CINNAMON CHURRO INSPIRED SEASONINGS PORK RINDS 500 57.1g 7.1g 25g EPIC — JALAPENO ARTISANAL PORK CRACKLINGS 643 35.7g 7.1g 57.1g TYGRYSKI — CHOCOLATE FLAVOR WITH CORN SNACK 467 6.7g 70g 16.7g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Copper, Cu (106% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About BREAKFAST CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA BLEND, BREAKFAST

Planters Breakfast Blend from Nabisco Food Company combines cashews, almonds, dried cranberries, cinnamon apple pieces, and inulin-fortified granola with polydextrose for added fiber. Each 42g serving has 476 calories, 11.9g protein, 52.38g carbs, 28.57g fat, and 11.9g fiber, a high-fiber, protein-rich morning snack mix suited for active lifestyles.

Ingredients

CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED APPLES, GRANOLA (WHOLE GRAIN ROLLED OATS, INULIN [SOURCE OF FIBER], BROWN SUGAR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, CANOLA OIL, MOLASSES, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS [PRESERVATIVE]), SUGAR, POLYDEXTROSE (SOURCE OF FIBER), GLYCEROL, CINNAMON, PEANUT OIL, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SEA SALT.

Dietary Information

BREAKFAST CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA BLEND, BREAKFAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAKFAST CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA BLEND, BREAKFAST include Copper, Cu (106% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, BREAKFAST CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA BLEND, BREAKFAST gets 10% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — BREAKFAST CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA BLEND, BREAKFAST

See how Nabisco Food — BREAKFAST CASHEWS, ALMONDS, DRIED CRANBERRIES, DRIED CINNAMON APPLE PIECES, GRANOLA BLEND, BREAKFAST compares to other foods in terms of nutrition:

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