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Aldi — BREAKFAST BOWL SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Aldi Inc. Branded
212 Calories
10.1g Protein
8.6g Carbs
15.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 409mg 18%
Total Carbohydrate 8.6g 3%
Dietary Fiber 1g 4%
Total Sugars 0.5g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 126mg 10%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 30%
Carbs 8.6g 25%
Fat 15.2g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 126 MG 10%
Iron, Fe 0.9 MG 5%
Sodium, Na 409 MG 18%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
ConAgra Foods Packaged — MILD HUEVOS RANCHEROS OMELET BOWL, MILD, HUEVOS RANCHEROS 136 8.1g 13.6g 5.6g Kraft Heinz — ROASTED VEGGIE FLUFFY EGG BITES WITH CHEDDAR CHEESE, FIRE ROASTED PEPPERS, SAUTEED ONIONS, SPINACH, AND CHIVES, ROASTED VEGGIE 178 10g 8.9g 11.1g Heinz Frozen Food — SPICY CHORIZO QUESO HASH ALL DAY BREAKFAST, SPICY CHORIZO QUESO HASH 153 6.3g 11.4g 9.0g H.J. Heinz — EGG WHITE & TURKEY SAUSAGE BREAKFAST WRAP 168 7.1g 23.0g 5.3g H.J. Heinz — SWEET POTATO & SPINACH BREAKFAST WRAP, SWEET POTATO & SPINACH 168 6.2g 24.8g 4.4g Red's All Natural — TURKEY SAUSAGE EGG 'WICH BREADLESS SANDWICH, TURKEY SAUSAGE 162 15.2g 3.0g 10.1g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About BREAKFAST BOWL SAUSAGE

Breakfast Best frozen sausage breakfast bowl with diced potatoes, scrambled eggs, pork sausage crumbles, and cheddar cheese. Per 198g: 212 calories, 10g protein, 9g carbs, and 15g fat. A protein-containing frozen breakfast with three savory components; the scrambled eggs use modified cornstarch and xanthan gum for their uniform reheated texture.

Ingredients

DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN COLOR]), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, UNSALTED BUTTER, LIPOLYZED BUTTERFAT, NATURAL FLAVORS, ARTIFICIAL FLAVORS]), COOKED BREAKFAST SAUSAGE CRUMBLES (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, CELLULOSE (TO PREVENT CAKING), AND/OR NATAMYCIN [MOLD INHIBITOR]), WATER.

Calorie Breakdown

At 212 calories per 100 grams, BREAKFAST BOWL SAUSAGE gets 19% of its calories from protein, 16% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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