BREAKFAST BISCUITS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% | |
| Vitamin B-12 | 0.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About BREAKFAST BISCUITS, BLUEBERRY
BREAKFAST BISCUITS, BLUEBERRY is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 74g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR, (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), EVAPORATED CANE SYRUP, CONTAINS LESS THAN 2% OF: OAT FIBER, MALT SYRUP (FROM BARLEY), INVERT SUGAR, DRIED BLUEBERRIES, SALT, CORN SYRUP, WHOLE GRAIN CORN, SODIUM BICARBONATE, MALTODEXTRIN, SOY LECITHIN , CORNSTARCH, PALM OIL, DATEM, NATURAL FLAVOR, BLUEBERRY PUREE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, BLUEBERRY AND CARROTS EXTRACTS (COLOR), RICE FLOUR, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, COBALAMIN (VITAMIN B12).
Dietary Information
BREAKFAST BISCUITS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST BISCUITS, BLUEBERRY include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, BREAKFAST BISCUITS, BLUEBERRY gets 7% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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