Pacific American Fish — BREADED SUCCULENT OYSTERS BLANKETED IN JAPANESE-STYLE BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 527 MG | 23% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About BREADED SUCCULENT OYSTERS BLANKETED IN JAPANESE-STYLE BREAD CRUMBS
BREADED SUCCULENT OYSTERS BLANKETED IN JAPANESE-STYLE BREAD CRUMBS is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 29.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FARM-RAISED OYSTERS, BREADING [UNBLEACHED WHEAT FLOUR, GLUCOSE, YEAST, REFINED SALT, SOYBEAN FLOUR, EMULSIFIER (GLYCERIN ESTERS OF FATTY ACIDS), YEAST FOOD (CALCIUM SULFATE, AMMONIUM CHLORIDE, L-ASCORBIC ACID, DL-MALIC ACID, MONOCALCIUM PHOSPHATE, STARCH)], BATTER (WATER, UNBLEACHED WHEAT FLOUR, SOYBEAN FLOUR, CORN FLOUR, GUAR GUM), UNBLEACHED WHEAT FLOUR.
Dietary Information
BREADED SUCCULENT OYSTERS BLANKETED IN JAPANESE-STYLE BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREADED SUCCULENT OYSTERS BLANKETED IN JAPANESE-STYLE BREAD CRUMBS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, BREADED SUCCULENT OYSTERS BLANKETED IN JAPANESE-STYLE BREAD CRUMBS gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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