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Perdue Farms Incorporated, BREADED CHICKEN TENDERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About BREADED CHICKEN TENDERS
Breaded chicken tenders from Perdue, made with boneless white-meat chicken breast and rib meat coated in a gluten-free-style breading of rice flour, yellow corn flour, and yellow corn meal. Per 100 g they deliver 221 calories, 9.5 g protein, 24.2 g carbohydrates, 10.5 g fat, and 1.1 g fiber. The seasoning includes brown sugar, raisin juice concentrate, honey, yeast extract, onion and garlic powder, white pepper, and celery seed extract -- a clean-label flavor system with no MSG or artificial flavors. The rice and corn flour base makes the coating more accessible than wheat-based alternatives. Perdue is a major US poultry brand. One 95 g serving (two to three tenders) is approximately 210 calories.
Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE FLOUR, YELLOW CORN FLOUR, YELLOW CORN MEAL. CONTAINS LESS THAN 2% OF SALT, CORN STARCH, BROWN SUGAR, RAISIN JUICE CONCENTRATE, HONEY, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, SPICES, CELERY SEED EXTRACT.
Dietary Information
Notable micronutrients in BREADED CHICKEN TENDERS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 221 calories per 100 grams, BREADED CHICKEN TENDERS gets 17% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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