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BREADED CHICKEN TENDERS

Frozen Appetizers & Hors D'oeuvres Perdue Farms Incorporated Branded
221 Calories
9.5g Protein
24.2g Carbs
10.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 505mg 22%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 21%
Carbs 24.2g 55%
Fat 10.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 505 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED MOZZARELLA STICKS 314 14.0g 23.3g 17.4g CHICKEN BROCCOLI BITES 143 19.6g 3.6g 5.4g BUFFALO CHICKEN STYLE CHEESES TEAK SPRING ROLLS 286 17.9g 32.1g 3.6g COOKED PEELED & DEVEINED SHRIMP PLATTER 99 12.7g 7.0g 0.4g BUFFALO STYLE CHICKEN WINGS FULLY COOKED BREADED CHICKEN WINGS SECTIONS COATED WITH A SPICY SAUCE, BUFFALO STYLE CHICKEN WINGS 226 14.3g 8.3g 15.5g MOZZARELLA STICKS 250 11.8g 22.4g 13.2g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About BREADED CHICKEN TENDERS

BREADED CHICKEN TENDERS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 24.2g of carbohydrates, and 10.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE FLOUR, YELLOW CORN FLOUR, YELLOW CORN MEAL. CONTAINS LESS THAN 2% OF SALT, CORN STARCH, BROWN SUGAR, RAISIN JUICE CONCENTRATE, HONEY, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, SPICES, CELERY SEED EXTRACT.

Dietary Information

Notable micronutrients in BREADED CHICKEN TENDERS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, BREADED CHICKEN TENDERS gets 17% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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