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Know what is on your plate.

Topco Associates, BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING, BREADED CHEESE CURDS

Frozen Appetizers & Hors D'oeuvres Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
36.3g Carbs
24.2g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 19%
Carbs 36.3g 49%
Fat 24.2g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 9.9g 49%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 670mg 29%
Total Carbohydrate 36.3g 13%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 316mg 24%
Iron 1.1mg 6%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 316 MG 24%
Iron, Fe 1.1 MG 6%
Potassium, K 100 MG 2%
Sodium, Na 670 MG 29%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (29% DV).

About BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING, BREADED CHEESE CURDS

Cravn Flavor Breaded Cheese Curds by Topco Associates deliver 429 calories, 14.3g of protein, 36.3g of carbs, and 24.2g of fat per 91g serving. White cheddar cheese curds are coated in a seasoned yellow corn flour and wheat breading with garlic powder and annatto extract, then fried in vegetable oil. The 1.1g of fiber comes from the multi-grain breading components.

Ingredients

CHEESE CURDS (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEAT FLOUR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, DEXTROSE, NONFAT DRY MILK, SUGAR, DRIED WHEY, DRIED YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, DRIED EGG WHITES, SOY PROTEIN ISOLATE, SALT, YEAST, WATER, GARLIC POWDER, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).

Dietary Information

Notable micronutrients in BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING, BREADED CHEESE CURDS include Sodium, Na (29% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING, BREADED CHEESE CURDS gets 13% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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