BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING vs HAM & CHEDDAR SLIDER MELTS
Nutrition comparison per 100 g serving
Ad 468x60
HAM & CHEDDAR SLIDER MELTS wins in 7 out of 10 nutrient categories
BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING: 2
vs
HAM & CHEDDAR SLIDER MELTS: 7
(1 ties)
Overview
| Nutrient | BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING | HAM & CHEDDAR SLIDER MELTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 225 cal | |
| Protein | 14.3 g | 11.3 g | |
| Carbs | 36.3 g | 28.2 g | |
| Fat | 24.2 g | 8.5 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING | HAM & CHEDDAR SLIDER MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 100 MG | 169 MG | |
| Sodium, Na | 670 MG | 704 MG |