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Independent Meat, BRAUNSCHWEIGER

Pepperoni, Salami & Cold Cuts Independent Meat Company Branded
255 Calories
8.2g Protein
5.5g Carbs
18.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 1,164mg 51%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 13.1mg 73%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 26%
Carbs 5.5g 17%
Fat 18.2g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 13.1 MG 73%
Sodium, Na 1,164 MG 51%

Nutrition Highlights

  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About BRAUNSCHWEIGER

Falls Braunschweiger is a soft, spreadable pork liver sausage made with pork liver, pork, potato starch, bacon, and seasonings including onion, onion powder, and spices. A 55g serving provides 255 calories, 8g protein, 5g carbohydrates, and 18g fat. Spread on crackers or rye bread and serve with pickles or mustard in the traditional German-American style.

Ingredients

PORK LIVER, PORK, WATER, POTATO STARCH, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SUGAR, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE , FLAVORINGS). CONTAINING LESS THAN 2% OF DEXTROSE, ONION, ONION POWDER, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM LACTATE, SODIUM DIACETATE, NATURAL FLAVORINGS, SODIUM NITRITE.

Dietary Information

Notable micronutrients in BRAUNSCHWEIGER include Iron, Fe (73% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, BRAUNSCHWEIGER gets 13% of its calories from protein, 9% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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